Meet The Therapists

Claire Sangster


Claire has been a holistic therapist for over 15 years. She first trained in reflexology at The British School of Reflexology aged just 19. Following a few years of travelling and gaining of life experience(!), she settled back in the UK and retrained in reflexology at The London School of Reflexology. Over the next  few years, her intuition continued to deepen, eventually leading to further training in Reiki and Myofascial Release (MFR). Claire has studied extensively with John F. Barnes in the USA who has been training MFR therapists in his approach for over 50 years, and is a Holy Fire III Karuna® Reiki Master, able to share Reiki using the system brought in by William Rand. 

Claire loves to write and explore creative expression through art. After years spent in destructive suppression, and knowing very well the negative impact of the "too much/not enough" mentality, she enjoys the freedom of just being who she is and knowing that's OK. Claire loves spending time outdoors, and cites nature itself as one of her greatest teachers. By observing the patterns and interplay of the natural world, Claire learned a lot about how we connect with ourselves, others and the world around us. 

For Claire, healing is an art form. No two people are the same. No diagnosis is ever going to display itself with precisely the same symptom patterns. There can be no prescription for treatment. No text book will ever prepare you for the infinite nuances of humanity embodied by the 7.2 billion people sharing this earth. There is inherent wisdom within us all. Through the approach that is right for YOU, Claire works with you to reduce symptoms, gain awareness, connect with that wisdom within you and improve quality of life. 

Claire is a member of the Association for Physical and Natural Therapists (APNT), Association of Reflexologists (AoR), Complementary and Natural Healthcare Council (CNHC) and the British Complementary Medicine Association (BCMA).

Claire offers one-to-one sessions, workshops and Reiki training at The Connection Project. 

Relaxing Hammock


This week I treated myself with some Reflexology by Claire. To say this was a treat, is an understatement!
While I am in the loving presence she holds, I feel safe and held as my psyche shoots off into forgotten dimensions, a place where deep soul healing occurs. I find I can access these places because of this process, where I am honored and fully accepted to be however it is I need to be! Claire's intuitive touch is magic! The benefits I feel as a result improve my sense of well-being, my sleep, my hormonal imbalance and aids my digestion. I will definitely be returning for more treatment :)


—  Michelle, Hertford

© 2019 by The Connection Project