KIRTAN

Kirtan is the Yoga of sound.

Kirtan is the yoga of sound and a form of meditation that effortlessly quietens the mind and opens the heart to bring us into a state of calmness, bliss, joy and connection.

Absolutely no experience necessary of chanting or yoga and you don’t have to be a great singer. The idea is that we come together as one to repeat simple Sanskrit mantras that create a high vibrational frequency within helping us to heal, gain clarity and rediscover our true Self.

Please see below for an example of online Kirtan from our amazing Kirtan leader Sarah. 

For more Kirtan videos, please check out our Facebook page or for more SahaSarah Sound magic, please visit her YouTube page at: 

https://www.youtube.com/channel/UCP5C6CbLOduLxcQS58Nqo8g

© 2019 by The Connection Project