There is so much pressure in everyday life from both internal and external factors. This often results in a build up of blockages in our emotions and energy. It’s important to feel emotion and it’s important we are able to express these feelings in a healthy and constructive, uninhibited manner, even those we may consider to be “negative".


And so we invite you to explore Creative Expression through our workshops were we aim to achieve the following:

  • To unblock self limiting beliefs

  • Self liberation and exploration

  • Out of the box thinking

  • Promotion of healing

  • Confidence

  • To develop creativity

  • To have fun


Within these sessions we will have access to a plethora of different materials and techniques which will enable participants to truly indulge in the creative process in an environment which is safe and calm. There is no right or wrong way to express yourself, and as Bob Ross famously said; “There are no mistakes only happy accidents.”

There are many ways to express ourselves, be it through drawing, painting ,writing , dancing , acting , the possibilities are endless, allow yourself to blossom and truly tap into your creative potential.


Any creative expressions, interpretations, insights and experiences you may have had during your exploration can be shared with us via email to be feature on our social media should you wish to share them. 


And if you just need to remember the magic of quietness and the Wild, head to the Silence page and enjoy Mother Nature's glorious Expressions from around the globe. 

Painting Equipments