Children will learn all the FUNdamentals of Yoga, by doing sun salutations, balancing, standing postures, seated postures and maybe even a few headstands! All done with a bit of fun and imagination, creating animals out of the postures and maybe even going on a few imaginary adventures.

This is a super fun and insightful 6 week Yoga programme, guided by Harriet- Children’s Yoga teacher and  laughter Yoga teacher.

Harriet is an extremely enthusiastic Children’s Yoga teacher, who has been doing Yoga from the age of 4, and wants to pass on her experience to the children, sharing what helped her most when she was a child. She teaches Yoga as part of the Curriculum in primary school and has been part of many Children’s Yoga events.

Please see the video below for an example of Harriet's online children's yoga...

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